Join Us

Where we meet?


Looks like our "beloved" Forest Park is partially open, so time to get outside! 

You may still feel free to join us via ZOOM (our virtual classroom), or @ a different agreed location, just book accordingly.



Mon & Wednesday 6 - 7pm

Classes last 1 hour.
Please book in advance.

Contact Us

Shanika Ell 

Fitness & Coaching

(314) 243-7319

Available: Mon-Fri 8am - 7pm

Weekends: 8am - 4pm


Reina Davis-Blake

Meal Plan & Personal Chef svcs.

(314) 609-9424

Available: Mon-Fri 8am - 7pm

Saturday: 8am - 4pm

Thanks for submitting!

For special offers & updates!!!